Saturday, May 24, 2014
Tuesday, May 20, 2014
Monday, May 19, 2014
Sunday, May 18, 2014
Saturday, May 17, 2014
So I am loving being on the 80/10/10 diet. I feel sooooooo good. I can't even explain the amount of energy I have. The best part of this lifestyle is the massive quantity of food you get to consume.
Every day I start with 1 liter of warm water, then a smoothie made with.10 bananas (yes 10), 6 dates, 2 cups of coconut water and also regular water.
For lunch I have about 4 apples and a HUGE salad. Picture the biggest mixing bowl you own and fill it with lettuce and veggies.
I have another 5 bananas for a snack.
For dinner I have been having a huge salad again, but some days I follow the rawtill4 program and have rice or cooked potatoes....and I'm talking a lot of potatoes.
Some days I have a bunch of oranges for lunch..or mangos...or peaches.
This all adds up to 3000 energy packed calories per day. I have NEVER consumed this many calories per day and I am either maintaining or losing weight. It is GLORIOUS!!!!!!!!
Now, please don't think that all I am eating is bananas and lettuce. I use many types of lettuces and many types of veggies in my salad. I also have different fruits on different days depending on what I can get organic and/or cheap.
As for bananas...I never knew you MUST eat them very speckled brown. This is way better for digestion.
Here is two and a half to three days worth of bananas and greens. I got these all these bananas for less than 4.00:
Sunday, May 11, 2014
Saturday, May 10, 2014
I won't be posting much for a bit. My arm is in a sling and now I'm doing everything one handed.
I took a spill on my bicycle....its all that energy from my raw diet!!!!!!!!
Want to change your life? Look up the 80/10/10 eating plan. YOU WILL HAVE SO MUCH ENERGY THAT YOU WONT KNOW WHAT TO DO. The best part is that you get to eat so much food...its ridiculous. I mean TONS!
Thursday, May 8, 2014
Monday, May 5, 2014
Its 11 am and 90 degrees outside!!!!! This morning we went to St. Augustine Beach Splash Park at the pier.
At one point Princess took off from the splash area, dipped under the fence and was RUNNING down the pier. I had a baby in my hand, a dress on, and she runs twice as fast....
It must have been a sight!
Saturday, May 3, 2014
We have been stuck inside for days...We have played with every you we own. I am out of ideas and if it rains tomorrow I might cry.
Out of desperation I attached a bunch of ribbons and string (which you can't see in the picture) to the walls, doors, and baby gates. A maze maybe???? I don't know what it was, but Princess has been asking to hunt easter eggs soooo....
Whatever it was, it entertained them for just about 15 minutes, but it totally annoyed Gizmo (which made it all worth it).