Friday, April 25, 2014

How to be Awesome

The Day Before Being Awesome:

1. Buy some chia seeds. You can buy these at Whole Foods or any health food store or online.

2. Buy some bananas and raspberries/ strawberries.

3. Buy coconut water. This is sold in most grocery stores in the water aisle or near the fruits and veggies in the cooler.

The Night Before Being Awesome:

1. Peel 2 bananas and put them in a zip lock in the freezer.

2. Put 3 TBS. Of chia seeds in 1 cup of coconut water. Stir or shake. Stir or shake every 15 minutes for 1 hour and let it in the fridge over night.

3. Go to sleep.

The Day of Awesomeness Has Come!!!!!!

1. Put the bananas and 1/2 cup of raspberries or strawberries into a blender. Dump in the chia liquid.

2. Add 1 tsp of vanilla and 1/2 TBS of agave or good maple syrup or Nothing if you don't have either.

3. Blend until the mixture resembles ice cream texture.

4. Eat your raw chia ice cream for breakfast and BE AWESOME for the rest of the day:

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